Date:   2/12/2010 3:47:09 PM ( 14 y ago)
Hits:   4,715
URL:   https://www.curezone.org/forums/fm.asp?i=1572114

Now you have two people to take specific advice that worked for them for the same condition.
I haven't suffered from binging, only temporarily when I didn't know how to fast efficiently.

So for a less extreme method:
Chewing releases serotonin, which makes you calm, so eat lots of greens, my favorite being cabbage for chewing pleasure.
 

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