Date:   2/4/2010 3:17:11 AM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1566742

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I agree with The Fast Doctor.

Intermittent Fasting has many health benefits, not least of which is a reported increase in longevity because of CR or calorie restriction; but the diet should be nutrient-dense for optimal health with fruits and vegetables as a base.
http://www.ajcn.org/cgi/content/full/86/1/7


Chrisb1.
 

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