Date:   1/29/2010 12:23:51 PM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1563334

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Thought I'd update with my hot yoga experience, though I have yet to do acupuncture. So I've gone for two sessions of Bikram (90 minutes of yoga in a 100F heated room) and can't say if it's helped immediately overall, but I certainly was able to take my mind off my health problems while I was doing it -- which has to be positive! -- and I can't help thinking that I'm sweating out some of the bad junk that's been circulating through my body. I can wring out my yoga clothes into a bucket after class! Bikram is yoga especially for detox, so even if it's not a miracle cure, it can't be hurting. I'm going to keep doing it along with the sauna and see how things go. It's so frustrating to feel this bad after 7 months post removal -- one of the only things that makes me feel hopeful is being proactive about my body, and doing what little things I can to feel better.
 

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