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Re: Desperation insomnia by otersan ..... Candida & Dysbiosis Forum

Date:   1/26/2010 10:54:06 AM ( 14 y ago)
Hits:   12,420
URL:   https://www.curezone.org/forums/fm.asp?i=1561316

You might want to look into zinc (bioavailable), it might help with brain fog along with Vitamin C (preferably natural source again like lemons, camu camu, indian gooseberry etc). Don't take Vit C after noon, do it before that.

Add virgin coconut oil 1 tbsp before lunch and go upto 3 tbsps, one before each meal. Also add 1 tbsp extra virgin olive oil and 1 tbsp cod liver oil every day. This might help you.
 

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