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Re: Kefir VS Yogurt by Pillay ..... Kefir Grain Support Forum

Date:   1/21/2010 4:53:17 PM ( 14 y ago)
Hits:   4,190
URL:   https://www.curezone.org/forums/fm.asp?i=1558601

Personally, I prefer the taste of yogurt. I can mix some berries in with it for extra boosts of flavor. I know they both provide beneficial bacteria, but for me, I have to get it down, in order to benefit from that bacteria.


 

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