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Re: BT-7 Bio/Brain Tuner does nothing for me. I got it for anxiety. How can I make it work? by LuellaMay ..... Anxiety and Panic Disorder

Date:   1/11/2010 8:45:12 AM ( 14 y ago)
Hits:   12,293
URL:   https://www.curezone.org/forums/fm.asp?i=1552938

Okay, the good news is that you say you know the source.  What triggered the anxiety.  Resolving emotional issues is not done overnight.  It takes time.  And it is very likely that the source of your anxiety can be traced back to your childhood.  The event that brought on the anxiety may have been just a trigger.  Don't give up on a psychologist or therapy.  Maybe you need to find the right person, someone you are comfortable with.

In order to relieve your anxiety try, first and foremost Bach Flower RemediesGo through the site and pick the Remedies that fit your particular needs.  

When healing from anxiety, one must address both the physical and emotional aspects.  Too often, they both go hand-in hand.

Below are some suggestions with regard to additional supplements that may help. 

Colloidal Gold:  This supplement works in a three-fold way.  It encompasses body, mind, and spirit.  http://www.utopiasilver.com is a very good source.  In fact, they have a first time buyer offer where you receive one bottle free for every 8 oz bottle ordered, but you must call them to receive this offer.  After that, by inserting coupon code LR001, you receive a 15% discount if it is not on sale.  Colloidal gold lifts one's spirits.

L-Tryptothan

I-Theanine

GABA

KAVA KAVA

Omega 3's

Trace Minerals.  Make sure they are plant derived.  These are also available from Utopia Silver the above coupon code will get you a 15% discount.  Many times anxiety is brought on by a deficiency in trace minerals.


Hawthorne Berry Syrup will stop a racing heart.

Look into iodine supplementation.  I take SSKI and magnascent.  You can get added information as to the benefits of iodine with regard to anxiety and panic conditions in the iodine forum.  Have your thyroid checked.  Sometimes this is the reason for anxiety, as is an iodine deficiency.

Last but not least, take a look at your diet.  What are you eating?  Eliminate sugar, processed foods, fast foods, junk foods, sodas, fried foods, etc.  Keep in mind that those of us with anxiety tend to be hypoglycemic.  The proper diet is very important.  Eat as many raw fruits and vegetables as possible.  Your diet should consist of 80% raw, 20% cooked, consisting of chicken, turkey, and fresh water fish.  Turkey is a very relaxing food, as contains L-Tryptothan.  The temporary relaxation that you get from eating harmrful carbs, is just that.  "Temporary."  What they are actually doing is physically contributing to those symptoms.  One more thing.  If, by chance, you are relying on alcohol for relief, stop.  Alcohol is poison to anyone with an anxiety disorder and will turn on you.  Continued use of alcohol will result in actually triggering those dreaded panic attacks.

And I just want to leave you with one finaL thought.  Please take heart.  I was in the exact same place that you are back in the 1980's.  Yet, I want to tell you that there is complete healing.  You just have to find what will work for you.  Also, don't give up on the emotional aspect.  It is very important for emotional healing to also take place.  If the source is not eliminated, the disorder will not go away.  Resolving emotional issues cannot be done overnight.  I will reiterate that resolving these issues takes time.  Please don't give up on this.

I wish you my very best,

Luella


 

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