managed to gain weight on specific supplements for my metabolic type by inspiraller ..... Metabolic Typing Diet Support
Date: 1/8/2010 10:36:22 AM ( 14 y ago)
Hits: 4,809
URL: https://www.curezone.org/forums/fm.asp?i=1551424
I im a slow metaboliser, but like you was underweight all my life despite eating like a pig. I had very low body fat percentage. I had extremely high calcium levels on a hair test, which indicated a calcium shell. Id suggest a hair test to help determine mineral balance.
Anyway, last year I followed recommendations from the hair test to avoid anything with calcium and vitamin K, and started supplementing vitamin E, and various other combinations. I took 'super adrenal fatigue' and 'adrenal rebuilder', and trace elements 'vitamin E plus' and lived on basically pea protein powder fruit drinks, grapefruit and egg sandwiches. In those three months I gained a stone in weight, had energy and suffered barely any digestive problems.
I totally believe now that when you correct your mineral imbalances your body finds its healthy weight, irrespective of calorie intake or exercise.
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