Date:   1/5/2010 9:12:02 PM ( 15 y ago)
Hits:   6,651
URL:   https://www.curezone.org/forums/fm.asp?i=1550144

I had torn cartilage in one knee and found that the castor oil pack helped it.  I didn't warm the pack, I just made a small one and then wrapped it in plastic wrap around the knee.  It helped with the pain - sometimes.  I do a lot of walking and the knee eventually got worse so then had surgery to "repair" the cartilage which made it even worse yet and a couple of months later had knee replacement. (I've had both knees replaced.)  Found during the recovery process that the castor oil packs helped a lot.

It has taken a while for the knee to become fully functional/recovered from the replacement but I'm walking as much as I ever did before even the first replacement.  I do 3 to 5 miles a day with no discomfort.  The only thing I miss is that I'm unable to jog.

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