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Re: Kefir and Candida Albicans by GrannyCat ..... The Truth in Medicine

Date:   1/5/2010 11:46:16 AM ( 14 y ago)
Hits:   12,720
URL:   https://www.curezone.org/forums/fm.asp?i=1549907

I was making my milk kefir in quart mason jars which was just right for my heaping tablespoon of plump grains, but the last week I've used a pint mason jar which makes thick creamy tangy kefir for me in four days. When it begins to separate I know it's time to harvest them. I am drinking on average, about a half cup to a cup a day, but even that seems too much although I love it.


Marci
 

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