Date:   12/22/2009 11:09:41 AM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1543429

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Raw foods contain organic acids such as ascorbic acid (Vitamin C), citric acid , lactic acid, etc. I feel better overcooking my vegetables to destroy the organic acids. Really cook the crap out of them without turning them completely black. I cook green leafy veges in the oven until the are dry as a bone. My body loves it.

Lemon, lime, apple cider vinegar are horrible for people who have trouble metabolizing acids. They may be alkalizing for some, but harmful to others.
 

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