Re: I still can't eat fruit, and have been on the diet 3 years by warriorone ..... Candida & Dysbiosis Forum
Date: 12/20/2009 4:07:44 AM ( 12 years ago ago)
Forget about brown rice.
First follow a paleolithic diet with very little fruit and no honey, no Sugar whatsoever!
One serving of fruit a day, preferably berries or green apples.
Exercise at least an hour a day, candida hates oxygen.
Something cardio, I like yoga, pilates or hiking
Drink lots of water and take fungal defense by garden of life.
organic pure cranberry juice, one shot 3 times a day
MSM by MRM, those work for me.
I used to not be able to get out of bed, feeling like my head was in a fog and this has helped. I still have re-occuring yeast infections but not debilitating symptoms and my yeast infections occur only when I eat bread or refined sugar.
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