Date:   12/11/2009 10:11:22 AM ( 16 y ago)
Hits:   2,321
URL:   https://www.curezone.org/forums/fm.asp?i=1538009

Hv, what you think about the quote:

"First, to stimulate the growth of intestinal flora by feeding the remaining bacteria with abundant fiber. It kind of works initially, but it’s a bad idea, really, because the excess acidity from fermenting too much fiber kills off an already dwindling population of hard-working microbes."

I found it when I was reading a book about gut for restoring intestinal flora to prevent constipation and diarrhea.
Site: http://www.gutsense.org/gutsense/flora.html


It kind of makes sense that excess acidity from lactic acid might kill some of the bacteria but I agree with you that lactic acid prevents pathogens and yeasts from growing and keeps bowel healthy.
 

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