Re: PB Shakes and Tsp of Castor Oil by propaul ..... Bowel Cleanse Support Forum
Date: 12/10/2009 9:29:18 PM ( 16 y ago)
Hits: 2,185
URL: https://www.curezone.org/forums/fm.asp?i=1537831
Hi #104854,
It’s ok to start slow with just 2 shakes a day but I believe that taking at least 4 shakes is very desirable. Personally I go on a juice fast and take 5 shakes a day. This, for me, is very constipating so I take a daily cleansing enema.
One teaspoon of castor oil is a small dose and would it make you have more bowel movements? With PB shakes I believe that one needs to take some kind of laxative or enemas to move your bowels several times a day. Also you need to drink a lot of water.
Please read my blog titled “My challenge”, link below.
Propaul
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