More good news about chocolate - daily consumption reduces stress by Dquixote1217 ..... News Forum
Date: 12/10/2009 3:21:42 PM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1537685
A little chocolate every day helps reduce stress It’s got to be the best news of the week – eating a little chocolate every day helps reduce stress.
An ounce-and-a-half (40 grams) of dark chocolate each day for two weeks can reduce stress levels in even the most highly stressed person, a new study has discovered.
Researchers monitored the health and stress levels of a group of volunteers who were given the chocolate to eat every day. Earlier studies have already shown that the antioxidants in dark chocolate reduce your risk of heart disease.
(Source: Journal of Proteome Research, 2009; November 12: doi: 10.1021/pr900607v).
Provided by What Doctors Don't Tell You on 12/1/2009
NOTE: Dark chocolate with minimal sugar is the healthiest!
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