Date:   12/2/2009 4:15:13 PM ( 15 y ago)
Hits:   1,409
URL:   https://www.curezone.org/forums/fm.asp?i=1533494

Hi,

I did a few searches but I just can't seem to be successful.

I really need help with nutrition plan for 13mnths old.

Exclusively breastfed till 7mnth, slow introduction of solids, mainly raw food, started on cooked porridge from 10.

We are now in Turkey, in a small town, I struggle to find reliable sources of organic food. He usually drunk goat's milk from a reliable source, now its from the shop, and today i figured, it was low fat.

I am crushed. I don't know if i still need to give him predominantly raw food or should it be cooked, now for winter? There's so much conflicting info on baby food, and very general guidelines.

What is your take on this?

Can I start with nuts and seeds for him as I am not sure if the meat here of good quality? He almost never had meat till 12 mnths, occasional free range chicken.

I am sorry if I sound ignorant. I am terribly desperate and feel like a total failure.

Thank you

Expat mom
 

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