Date:   11/23/2009 3:38:27 PM ( 16 y ago)
Hits:   1,601
URL:   https://www.curezone.org/forums/fm.asp?i=1528719

You definitely need to consume/supplement two or three to one with cacium to magnesium in order for either magnesium or calcium to be properly utilized - and make sure you have adequate potassium levels too.

Grz gave a great answer.

All the best,

Tony

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