Date:   9/8/2004 7:02:04 PM ( 21 y ago)
Hits:   1,458
URL:   https://www.curezone.org/forums/fm.asp?i=152837

I know that enemas or colonics would be best, but I live in a rural area and it is hard to come by.
I generally take one shake a day as a maintenance. I take it at night as I take my meds and vitamins in the am. IF you do add a am shake, I would wait 1-2 hours afterward so your meds would not be absorbed.
If I am flushing, I try to do twice a day shakes, the week before and the week after. I have never had headaches or the such from a flush. I attribute it to the P&B shakes absorbing the nasties.
 

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