If you read this doctor's warning~~
//www.curezone.org/forums/fm.asp?i=1524066
He says~~
"It is necessary to improve the human immune system.
Not only now, but in general. Garlic, onions, wild rose,
viburnum (guelder rose), raspberries, citrus fruit, honey,
and other fruits and vegetables – whatever you want.
Those with a strong immune system will survive. Those
with weaker immune systems will succumb to the disease."
So, it seems this would be a good time
for those of you sitting on the fence
waiting to decide when a good time would
be to invest in your health. Small things
like hand soap and Vitamin D-3 will make
a huge difference.
Here is a repost of my Swine Flu Kit which
I put together~~
//www.curezone.org/forums/fm.asp?i=1472710#i
If you have not already started your own
kit, I would encourage you to consider some
plan as reports from the Ukraine show that
once the awareness of an issue reaches a
certain level, all the supplies disappear
from the shelves. There are lots of options
and I share mine just to give folks an idea
of where to start.
Fortunately, I have been able to get plenty
of sun so feel rich in Vitamin D. The days
it is cloudy, I take 5000 IU of Vitamin D-3.
I am really paying closer attention to using
my hand sanitizer and washing my hands.
Remember: If soap and water are not available,
use alcohol-based gel to clean hands.
When using an alcohol-based hand sanitizer:
* Apply product to the palm of one hand
* Rub hands together
* Rub the product over all surfaces of hands and fingers until hands are dry.
I am using Olive Leaf every day to bring my
immune system up. I made some Kimchee to keep
my gut flora up and plentiful. It is rich
in naturally fermented friendly bacteria.
When I had the flu, I had wished I had
cough drops. I like these but have only
tried the honey ones~~
I am juicing more which I consider optimal
nutrition and energy to keep my blood healthy.
I am also drinking a lot of tea. I like the
Cat's Claw and Essiac the best. There are so
many to choose from which help the immune
system.
I am also going to make some Master Tonic
which claims~~
"This stuff fixes cold, flu, respiratory problems,
immune booster, anti allergy, anti bacterial, anti
fungal, anti anything that can hurt you...
MASTER TONIC contains, Garlic, Horseradish, Ginger, Peppers, Onion, in an Apple Cider vinegar base."
Here is a video on how to make it~~
http://www.youtube.com/watch?v=7wQbGDmaKZc&feature=related
[~~recipe to follow~~at end of post~~]
I would encourage those who are not feeling
well to act sooner than later in beginning to use
what they have decided to use in their own flu
kit. I was super grateful to have had Olive leaf,
Colloidal Silver , Oregano, and Elderberry Syrup.
I used the Boiron a lot too. Its hard to say what
worked best. It probably was a synergistic thing.
I also kept my bowels open with Lower Bowel
Balance, and my kidneys processing with some
asparagus root extract.
If there is speculation on this mega-virus
reaching us by December, consider that now
is an optimal time to get stuff bought or
shipped to you.
I have used iherb.com for a lot of my supplies.
I live so far from town, the shipping is much less
than the cost of a drive. We did venture out last
weekend to the Vitamin Shoppe which was nice. They
price matched their online products and that saved
a bundle.
If I had to make one great recommendation for
someone's Flu Kit, I would recommend this one~~
"Dr. Bronner's Lavender" liquid Certified Organic
Castile soap. I especially like that it contains
lavender oil which keeps my hands really clean.
If you are not familiar with the medicinal
properties of lavender here is some information~~
http://www.greenfeet.net/newsletter/lavenderoil.shtml
I like the liquid~~
http://www.iherb.com/Dr-Bronner-s-Magic-Soaps-Hemp-Lavender-Pure-Castile-Soap...
although their bar soap is also a generous size bar
and does not dry out my hands~~
http://www.iherb.com/Dr-Bronner-s-Magic-Soaps-Hemp-Lavender-Pure-Castile-Soap...
iherb.com gives first time buyers a 5 buck discount.
Use promo code BES696 to save more than the
cost of shipping~~ :)
I bought all the Apple Cider Vinegar for my
Master Tonic from them~~
http://www.iherb.com/Organic-Apple-Cider-Vinegar-with-The-Mother-Raw-Unfilter...
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Recipe for Master Tonic
- A Natural Antibiotic: antiviral, anti-bacterial, anti-fungal and anti-parasitical.
1 part fresh chopped garlic
1 part fresh chopped Onion
1 part fresh grated Ginger Root
1 part fresh grated Horseradish Root
1 part fresh chopped Cayenne Peppers or any peppers available.
Apple Cider Vinegar (Raw Unfiltered Unbleached Non-distilled)
Fill a glass jar 3/4 of the way full with equal parts by volume of the above fresh chopped and grated herbs. Then fill jar to the top with raw apple cider vinegar. Close and shake vigorously
Shake at least once a day for two weeks, and then filter the mixture through a clean piece of cloth or filter, bottle and label. Make sure that when you make this tonic that you shake it every time you walk by it, a minimum of once per day. Remember that all the herbs and vegetables should be fresh (and organically grown if possible) and use dried herbs only in an emergency.
This tonic is extremely powerful because all the ingredients are fresh. Its power should not be underestimated. This formula is a modern day plague tonic and when added to an incurable routine it can cure the most chronic conditions and stubborn diseases. It stimulates maximum blood circulation, while putting the best detoxifying herbs into the blood. This formula is not just for the sniffles, it has helped to turn around the deadliest infections like some of the new mutated killer viruses that defy conventional Antibiotics .
The dosage is 1 or 2 ounce, two or more times daily. Swish and swallow. (Don't dilute with water.)
For ordinary infections, a dose taken 5-6 times a day will deal with most conditions. It can be used during pregnancies, is safe for children (use smaller doses and as a food is completely non-toxic. Make up plenty as it does not need refrigeration and lasts indefinitely without any special storage conditions.
Ingredient properties:
-Garlic cloves (anti-bacterial, anti-fungal, anti-viral, anti-parasitical)
-White Onion, or hottest onions available (similar properties to garlic)
-Ginger Root (increases circulation to the extremities)
-Horseradish Root (increases blood flow to the head)
-Cayenne Peppers, or the hottest peppers available, i.e. Jalapeno, etc. (a great blood stimulant).
Garlic is a broad spectrum antibiotic, destroying both gram-positive and gram-negative bacteria. Unlike chemical Antibiotics that kill off the millions of friendly bacteria that your body needs, Garlic only kills the bad guys and even promotes and increases your healthy bacteria. It is also a very potent anti-viral which really makes it a specific for colds, influenza and upper respiratory infections. Garlic is also a powerful anti-fungal and literally destroys any antigen, pathogen and any harmful or disease causing micro-organism that can hurt you. Onion is Garlic's next of kin and has a similar but milder action. Together they are a killing duo. Horseradish is a potent herb for the sinus and lungs. It opens up the sinus passages and increases the circulation there, where, most doctors agree, the common cold and influenza often starts. Cayenne and Ginger are like a nuclear blast to your body's circulation. This powerful tag team will unblock anything, anywhere!
So just imagine, you have the two strongest herbs to kill EVERY germ known and the three most powerful herbs to blast them around your entire body. It doesn't get any better.
http://www.youtube.com/watch?v=7wQbGDmaKZc&feature=related
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blessings,
Zoe
-_-