Date:   11/3/2009 5:16:06 PM ( 16 y ago)
Hits:   1,774
URL:   https://www.curezone.org/forums/fm.asp?i=1518045

Hi Sara,
we all have moments of forgetfulness so nothing to worry about.
Some people (like me) are more prone to stress and its effects: you get the "cool as cucumber types"..........well I am just the opposite!

I deal with my own self-induced stress/anxiety via nutrition, although I originally practiced hatha yoga a few years ago for several months, which helped, but nutrition and rebound-exercise were the keys to alleviating it in my own case.

Take care.

Chrisb1
 

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