Along your journey into this if you decide to take the simple approach, you may be confronted with your own mind as addictions and belief systems that have helped create illness may rear up. If they do, I would add some mental/emotional change work to the mix. Things like EFT, NLP, TAT and Hypnosis can help you re-adjust your mind at the code level so you have a new way of thinking about food. Most people eat to satisfy their taste buds instead of satisfying their nutritional status. A shift in consciousness is required to have a lasting effect. This is true of all disease which are all born out of toxicity and lack of nutrition.
If you choose the healing path I have suggested, I would love for you to report back here after your healed.
...I would like to add that the quality of the raw food chosen matters. It must be mineral rich. I wish you well (ness)! ;)
Wolf Chorus
Flow