Alkalizing.....Confused!! by hd18cat ..... Metabolic Typing Diet Support
Date: 10/30/2009 10:18:13 AM ( 15 y ago)
Hits: 5,057
URL: https://www.curezone.org/forums/fm.asp?i=1515688
Help, i am really confused....
I am a sympathetic, fast metabolism. 37 YO male 6' 140lbs. I have always been thin, regardless of what I eat. I exercise regularly but still always feel tired and foggy headed. Dr says I'm fine, blood test all good. But my foggy head, and fatigue tell me something is amiss.
Anyway, i am interested in learning more about alkalizing. I am assuming I am very acidic since fast metabolism and sympathetic both = acidic, but cant seem to find consistent diet info for fast metabolism combined with sympathetic type. One web sites says I need high protein/high fat while another says more carbs.
So which is it?
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