My chronic sinusitis and fungal asthma seems to be cured at present with anti-candida diet and antifungals especially grapefruit seed extract. But my biggest concern is that I am losing weight and now in the underweight range.I am 5 feet tall weighing 40 kilos(88 pounds)My genetics do play a great role. Earlier I started gaining weight by eating unhealthy fats pizzas, junk food(weighed 50 kilos or 110 pounds) but now I know I cannot do that anymore. Please suggest any homeopathy or natural remedy. How many servings of carbohydrates should eat everday? At present I eat only 2 servings of carbohydrates.
Also I am taking Grapefruit seed extract for 4 months can I continue with that but I am afraid the yeast might become immune to it.
Please help!"
It may be of benefit for you to explore some expanded views on the traditional “anti-candida” view. When we fight anything, whether it be candida, cancer, or even terrorists, what we are actually doing is creating a focus on it in an imbalanced fashion. In the expanded view, in the holistic view, a very empowering way to view this is from the viewpoint of balance.
Candida only flourishes because there is an imbalance in the system. Candida then over-grows. The focus should not be on a battle with candida but a focus on re-balancing the system by supplying optimal nutrition an removing any interference, so the body’s innate intelligence can work unimpeded to bring homeostasis (balance) back into being.
I think its worth it to examine this further. All dis-ease is due to imbalance. Physical illness is due to the following: toxicity and/or lack of nutrition. When we focus on recreating balance, then everything re-aligns and as a result of this balancing, health is reinstated. It is really that simple. Whether it is a nutritional imbalance or interference from toxins, once these things are rebalanced, a state of well-being returns.
The key to optimal health is eliminating toxins and supplying optimal nutrition. Optimal nutrition is supplied through raw living foods high in minerals and other essential nutrients and in their natural form. It’s that simple. We tend to make things very confusing. Focusing on the solution instead of the problem shifts us into a state of healing quickly and dramatically. When we become aligned with our healing instead of using our minds to continually seek out more and more problems, we get behind our body’s innate intelligence. This distinction cannot be emphasized enough. Many people waste valuable resources for excessive tests, and waste years of time due to their focus on looking at their health as a battle. When we look at anything as a battle, we will always create another battle, a never ending stream of battles that continue to morph from one problem to another. Once a shift in thinking occurs to that of a paradigm of balance, you will regain balance. Simplicity returns, peace returns, health returns all from a belief system of balance and flow. The lens we view the world through (both inner and outer) has a profound influence on how we create our reality (body included because body flows mind).
We see this battle scenario play out over and over in the mainstream medical model. We see battles on cancer, diabetes, obesity etc. These battles rage on and keep the warriors focused on them, trapped in them. The battles never end and the war wounds continue to stack up.
By adjusting the focus, a person is able to finally see what is necessary to balance their situation. It just so happens that the solution to all disease is virtually the same: Return your thoughts, emotions, and physical processes back to a state of balance and it is much simpler than most people ever think.
With that said, let me give you some ideas for your diet.
Try eating fresh organic and nutritionally optimal raw living foods. Things like avocados coconut flesh and oil will help balance your weight - in your case, putting weight back on. Try lots of green blended smoothies (increases surface area to maximize digestion and nutrient assimilation). Eat some nuts and sprouts, etc. Enjoy hemp seeds and utilize omega oils such as hemp oil.
Take stock of the toxic influences in your life such as EMF, toxic personal supplies, toxic environments, toxic dental problems, etc. Correct these influences through removal and detox, because they interfere with your body’s intelligence and will continue to make it possible for things like candida to remain out of normal balance. Remember, it’s not a problem with candida. It’s natural for candida to be present in our bodies, but a toxic interference and lack of nutrition situation, will allow it to flourish in an imbalanced manner. Think of your body as an eco-system. If there is interference somewhere in that system it has an effect throughout the system. Things need to be balanced for the ecosystem to be in a healthy optimal state.
One more thing, but this is very important: By thinking that genetics control our fate, we are truly giving our power away. There is overwhelming proof (being systematically ignored by the mainstream corporate controlled institutions) that genetics is merely software and not hardware. What I mean by this is genetics is a kind of memory that is continually being updated by our thoughts. We literally rewrite our DNA as we move through our lives. It functions very much like a recording media. It is our beliefs that control our destiny, not DNA. For more on this, read “Biology of Belief” by research scientist Bruce Lipton.
So many people have proven the notion that DNA is hardwired in us and that we are victims to it. These are people who have healed spine injuries, regrown teeth and body parts, etc. all using their mind and defying the old scientific paradigm that all is controlled through our DNA. It is NOT! It is our intent through our minds that controls our creation processes. Our free will extends way beyond where most people currently imagine. We limit ourselves with our own thinking. Be free starting with your thinking and watch how life changes accordingly... Candida imbalances included.
Wolf Chorus
Flow