Date:   10/23/2009 7:11:17 PM ( 15 y ago)
Hits:   3,131
URL:   https://www.curezone.org/forums/fm.asp?i=1512790

I eat red meat at least 3 times a week, for the iron and also the amino acids. It is popular in Asian cultures to eat red meats with fruits that are high in vitamin C. Cooking meats with fruit is also popular, and something I do regularly. I make a mango, herb and lean beef dish thats to die for :)

spud
 

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