Date:   10/23/2009 4:57:31 AM ( 15 y ago)
Hits:   3,177
URL:   https://www.curezone.org/forums/fm.asp?i=1512411

I always cook them and salt them to remove or neutralise the oxalic acid content, as much as I can. I do eat lean red meet as well, being a vegetarian is not an option for me. I love nettles and flat leaf parsley as well and these are great foods to add to a high iron diet. I don't like BSM because of the Sugar content.

spud
 

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