Date:   10/22/2009 5:19:58 PM ( 15 y ago)
Hits:   2,555
URL:   https://www.curezone.org/forums/fm.asp?i=1512156

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I agree completely!  Living the life of a couch potato and reaching for solutions in pill bottles is not the answer.  Though there is a need for supplementation given our processed foods and mineral depleted soils, you still need to build upon your health by starting with a good healthy foundation.  Nothing like getting plenty of good nutrition and living an active lifestyle.  It also helps to exercise your brain - and studies have shown that those who work crosswords and do mental puzzles also tend to avoid dementia and Alzheimer's.

All the best,

DQ

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