Date:   2/21/2003 1:50:59 PM ( 21 y ago)
Hits:   2,372
URL:   https://www.curezone.org/forums/fm.asp?i=151198

When doing B&P shakes while eating a normal diet, is it better to take them before a meal or after? How long before or after a meal is ideal?

Thanks,
Dan

 

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