Re: Kill the bad ones, Save the good ones!/TO HVERAGERTHI by Ladywear ..... Probiotics, Bowel Flora, Dysbiosis
Date: 10/21/2009 5:23:11 AM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1511191
Hveragerthi you mention kefir as being the best way to get good flora levels up. I cant tolerate anything fermented it makes me feel absolutely awful and ill. What else can I do - I note you said probiotics are questionable. Is there anything else I can do? I dont tolerate rice bran or oats either which would be ideal for feeding my good flora - can you recommend anything else? thank you
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