Date:   10/12/2009 5:48:03 PM ( 16 y ago)
Hits:   3,518
URL:   https://www.curezone.org/forums/fm.asp?i=1506353

>>Casgara sagrada? For years. HV doesn't like it though. I've stopped a while back. I was afraid I would never be able to "go" without it.

What's the concern w cascara sagrada?

>>Now, I mostly use magnesium, or triphala, or more fiber, or more probiotics, or ...

What mag do you like?

>>I typically have one BM per day. Sometimes a good one; and sometimes not. It would be preferable to have as many per day as I had meals yesterday.

Is that even realistic?
 

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