Date:   10/10/2009 7:19:07 AM ( 16 y ago)
Hits:   19,078
URL:   https://www.curezone.org/forums/fm.asp?i=1504988

Yes, more fat! Your body is cut out to use fat for fuel. If you increase fat and protein and decrease carbs (esp grains) you will "train" your metabolism to burn fat instead of carbs and be healthier and leaner. Your body is wanting more fats, not less and probably not getting them b/c of your vegetarianism. Combine that with intermittent, high intensity exercise and you have a recipe for Really good health.

Matt
 

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