Re: Is cacao healthy ? What about regular chocolate by Invincible ..... Diet & Nutrition Support Forum
Date: 10/6/2009 1:26:06 PM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1502903
I adore raw cacao!!! IMO it is perfectly safe and healthy and much better for you raw than cooked (think enzymes). I don't agree with Paul Nison's views, however, I do agree with everything in moderation. Check out David Wolfe on cacao.
When it comes to processed chocolate, I find the dairy and sugar addictive. I never feel addicted to raw cacao.
The best raw cacao is the criolla variety - it tastes much, much nicer.
You can make some amazing raw cacao chocolates - equal mix of raw cacao, raw honey and coconut oil or cacao butter. Add a bit of salt. Gently melt and then stir together and place in silicon moulds - place in the freezer for 1 hour and yum!!
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