Re: Calorie Restriction Effective For Anxiety! by goldenberry ..... Anxiety and Panic Disorder
Date: 10/1/2009 2:00:53 AM ( 15 y ago)
Hits: 5,690
URL: https://www.curezone.org/forums/fm.asp?i=1499903
I know!
My body is very sensitive to food :-(
This morning I had a cup of coffee and immediately my heart is racing, triggering anxiety.
So, coffee is off limits now. I have to readjust and always take note on the foods I consume.
I am on calorie restriction now, I only consume mashed potatoes today and liquid diet drink.
I can get used to the hunger pangs and dizziness. It doesn't matter to me. What matters most to me is the calmness. I want to be calm and free of anxiety!
<< Return to the standard message view
fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1499903