Date:   9/29/2009 5:15:42 PM ( 15 y ago)
Hits:   4,731
URL:   https://www.curezone.org/forums/fm.asp?i=1499088

Start with fruits and veggies.

Here is a video with instructions:
http://www.youtube.com/watch?v=JynkcAAJpFk


Rather than using a mortar and pestle and a strainer, I use a garlic press wipe the juice straight from output of the press onto the glass surface of the refractometer.

The method that he recommends is very difficult to do at a market but I have found that using a garlic press you can check produce before you buy at a market.

As far as things other than the juice directly from fruits or vegetables, Di would be the best authority on that when she starts posting again.

All the best,

Evan
 

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