Date:   9/26/2009 6:55:33 PM ( 15 y ago)
Hits:   1,353
URL:   https://www.curezone.org/forums/fm.asp?i=1497458

The best form is natural  D3 from the sun.  That is not always possible - especially in winter months in northern climes.  I use a product from Biotech which I get from Utopia Silver (and use the discount code of LR001 to get 15% when it is not on sale).  I get lots of sun and so do not find it necessary to supplement very day with Vitamin D3, but I would opine that 3000 to 5000 mg a day would be an optimum amount, especially when fighting or preventing cancer.

All the best,

Tony

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