Date:   9/26/2009 3:07:45 PM ( 16 y ago)
Hits:   29,171
URL:   https://www.curezone.org/forums/fm.asp?i=1497347

I've read taking kefir first thing in the morning and last
thing at night because that is when stomach acids are lowest.The only problem with that is i'm told you have to drink plenty of water with the kefir and i don't want to be
up all night long going to the bathroom after drinking water after the Kefir.I would imagine Kefir first thing in
the morning is good enough?
 

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