Date:   9/26/2009 2:18:13 PM ( 16 y ago)
Hits:   1,465
URL:   https://www.curezone.org/forums/fm.asp?i=1497330

That's the only thing I have been eating for the last 7 months. instead of fruits i now drink 1 ltr juice(apples and oranges)

My goal is to get on some weight and then do a 6 weeks juice fast. only problem is for the last three months i am stuck at 53,5 kilo. (i am 169cm)

What i do is take 20 tablespoons of first pressed olive oil through out the day. I drink the juice when ever i feel thirsty and eat 100grams of almonds also through out the day.

I don't want to use bread and other mucus forming foods in my diet. but this way i am not gaining any weight.

I have been on fitness for 6 months and since 3 weeks i am playing football(soccer) once a week training and every Sunday a match.

I was hoping if you can guide me or have anything that i can add to my diet to gain weight fast.

Thanks and blessings.
 

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