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reflux when walking by #35977 ..... Exercise and Fitness Support Forum

Date:   9/21/2009 2:17:43 AM ( 16 y ago)
Hits:   723
URL:   https://www.curezone.org/forums/fm.asp?i=1494026

I get reflux when walking, particularly if it's uphill and particularly if I've eaten within several hours. These days I have to plan any walk I've got to take and make sure I don't eat or drink for several hours beforehand.

I'd be grateful for advice
 

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