Date:   9/18/2009 11:16:48 AM ( 15 y ago)
Hits:   5,453
URL:   https://www.curezone.org/forums/fm.asp?i=1492681

Ps try to get the mixed tocopherols, or Gamma E. I would take at least 3 daily for a week or two together with oils ( olive or coconut ) for a quick relief.
I would also combine the vit E with a good zinc supplement; as these two work together.
Both low circulation and leg cramps can be a simple vit E deficiency, but usually there are other imbalances involved,too.
The dry brushing Wombat mentioned is great for your condition, you may also combine it with hot-cold showers; this also awaken your spirit; I do this when I feel down.
Best of luck!
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1492681