Date:   9/11/2009 6:20:42 PM ( 15 y ago)
Hits:   1,479
URL:   https://www.curezone.org/forums/fm.asp?i=1488195

I'm so glad you mentioned rolling pin. When my muscles were at their worse, I used one to roll my legs on all four sides to help relax them....and yes it works well on the floor for your feet.

Sometimes you have to work up to rolling softly when feet are extremely tender. It does loosen up after a while.

That's just a temporary fix but it may help until the protocol kicks in.
 

<< Return to the standard message view