Re: Is it necessary to drink kefir on an empty stomach? by #68716 ..... Kefir Grain Support Forum
Date: 9/10/2009 11:55:33 AM ( 16 y ago)
Hits: 10,203
URL: https://www.curezone.org/forums/fm.asp?i=1487429
Thankyou! That explains it. I was thinking you had to leave it to digest like a meal so I was taking it instead of lunch. 30 mins is much more doable. :)
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