bowel cleanse/p&b shakes for no cramps! by #16643 ..... Pre Menstrual Syndrome Forum
Date: 9/6/2009 8:18:19 AM ( 15 y ago)
Hits: 2,501
URL: https://www.curezone.org/forums/fm.asp?i=1485168
i stumbled across this by accident. if i take a p&b shake once a day for the 5 days or so prior to my period i get no cramps!!!! for the second month i've successfully used this technique to prevent cramping and that constipated feeling.
i'd just finished a Bowel Cleanse and it happened to fall on the first day of my period. my period came on very easy and i had no pain, discomfort, or cramping. i've done it both times since and i've had easier periods than i've had since i was a kid.
TRY IT! IT WORKED FOR ME!
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