Re: how often are u suppose to do eft? by Steve888 ..... EFT Tapping: Emotional Freedom Technique
Date: 9/5/2009 2:55:00 AM ( 15 years ago ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1484708
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Yes, separate each problem ie anxiety/anger/fear about work/home relationships etc rate each problem 1-10, 10 being the most distress. Use EFT until you feel the issue is at zero and then move onto the next one. It could take 10-30min per issue maybe more or less depending on the severity and how many layers there are to the issue. Once you have reduced the first issue to a zero you may find all the others feel better as well.
Happy Tapping
Steve
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