Date:   9/3/2009 3:45:22 AM ( 15 y ago)
Hits:   10,698
URL:   https://www.curezone.org/forums/fm.asp?i=1483592

I agree with perfect here I think. But for people who don't have such sever symptoms TMJ exercises work really well.

I think the exercises are best used when symptoms are detected early. I found some good videos that might be helpful to some people looking for a bit of pain relief: http://www.treatment-for-tmj.com/treatments-for-tmj/tmj-exercises-simple-exer...

 

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