Date:   2/12/2003 12:05:28 AM ( 21 y ago)
Hits:   3,141
URL:   https://www.curezone.org/forums/fm.asp?i=148261

That was my first experience as well. A cleanse (with only about 10-20 stones) followed by constipation (although, I had not gotten up to the 2-3 BM a day,I was daily)and a sore liver area. From what I am reading on the forum, this seems normal with the early cleanses. I have been taking magnesium to keep me going (I used to take the smooth move alot, but the senna gives me serious gripping pain)and I followed up with a colonic and P & B shake. A castor oil pack with a heating pad should help the pain, as well as loosen things up to move it through.

stephanie.
 

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