Date:   9/1/2009 7:27:20 AM ( 15 y ago)
Hits:   6,573
URL:   https://www.curezone.org/forums/fm.asp?i=1482517

Briefly, as a yoga teacher, I use oil pulling together with two other powerful ayurvedic kriyas (cleansing techniques) to keep my body in perfect condition.
You need to do oil pulling EVERY day, three times, of 20 minutes each.
I brush teeth before, to dislodge any particles that might swish around in the oil.
I spit the white mixture out into the toilet.
After the OP, I wash the mouth out with warm water into which a tiny drop of Dettol has been poured.
Remarkable health benefits, due to the fact that OP pulls toxins out of the lymphatic system, one of the medical profession's least understood systems!

 

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