Re: I want to start Oil Pulling, but.... by #38782 ..... Oil Pulling & Oil Swishing Forum
Date: 8/27/2009 12:07:05 PM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1479982
Hi!
Just read your question.... Hope this´ll help too.
OP has certainly helped lots with receding gums - tho unfortunately not "gone" away, mine have certainly not gotten worse.
I find it best to 1) thoroughly rinse mouth with luke warm water 2) brush teeth after this with a mixture of (1:1) himalayan salt - or any other good salt and SodiumbiCarbonat (aka baking powder). I´ve stopped using toothpaste because they all have fluoride in them.
Another tip I found on this forum after starting out with OP is to try not to spit out the Oil after pulling in your washbasin (I use - re-cycle - plastic or glass bottles) as this has causes many future drainage problems.
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