broke a 5 days water fasting, but I'm not hungry and I have nausea, should I restart fasting? by gcaracas ..... Fasting: Water Only
Date: 8/16/2009 12:13:29 PM ( 14 years ago ago)
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I started last sunday a water fast, the idea was to finish it until completion however for social activities I had to brake it finishing thr 5th. day with orange juice and the second day plain fruit. However I am not hungry at all and I am starting to feel nauseaus, I am very tempted to restart the fast right away until my body tells me when to eat, is this a good idea? or re-starting my fast is not recomended?
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