Date:   8/15/2009 11:44:17 AM ( 16 y ago)
Hits:   3,186
URL:   https://www.curezone.org/forums/fm.asp?i=1473190

About grains
If i want museli for breakfast, do i need to soak overnight in a bit of water, or is it apple juice? I know alot of people say to do that because of the phytic acid??

The trouble is i forget to do that, so do we really need to?
 

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