Date:   8/13/2009 10:49:57 AM ( 15 y ago)
Hits:   1,379
URL:   https://www.curezone.org/forums/fm.asp?i=1472017

I just opened up 3 capsules and put on a teaspoon. That's a very weak teaspoon. You need a massive heaping teaspoon. I think Uny even says tablespoon these days. You gotta go with the 10!! otherwise I don't think you'll get the full benefit. and you need to follow it immediately with at least 8 oz of water. you can do it :)

another thing I do is run it through one of those magic bullet blenders....gets rid of any lumpiness and may make it easier to get down
 

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