Date:   8/11/2009 11:56:55 PM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1471261

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refeeding is *not* about calories.

it is about introducing foods slowly - starting with fresh fruits, then vegetables, and then more nutritionally dense foods like nuts, carbohydrates, proteins etc.

it actually is all about listening to your body and taking things slowly. that's as comprehensive as it gets...
 

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