Date:   8/11/2009 6:25:16 AM ( 15 y ago)
Hits:   6,971
URL:   https://www.curezone.org/forums/fm.asp?i=1470795

Congratulations on your success!!! I just did a 3 day fast with water and sometimes added the Propel Raspberry Lemonade packets. The selling point for me with Propel was that it doesn't contain any Aspartame (I get bad headaches from it) and adds a few vitamins such as B6 and B12 to help get me through the day since I need to continue working. I will be starting an extended fast tomorrow - aiming for 60 days.

Can I ask how your skin responded to the fast? I've read quite a few times that you won't be as likely to have loose skin if you lose weight via fasting with water/juice as opposed to losing weight with SAD food.

Thanks so much for your post! It came at just the right time.
 

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